Thursday, March 2, 2017

Natural Energy Boosters

Low energy can be extremely frustrating. Does it ever seem like no matter how much sleep you get, you never quite feel like yourself?
Energy levels tend to work as a feedback loop. That means, if you feel energized, you have a tendency to do more things that energize you! Unfortunately, the reverse is true. If your energy levels are low, the natural reaction is to rest and take it easy — which lowers your energy levels even further.
Sometimes, all you need is an energy boost to switch from a low energy feedback loop to sustainable, natural, high energy. Here are our favorite natural energy boosters to get you going!

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