The biggest factor in controlling knee pain is controlling inflammation. After an injury, inflammation invades the knee, causing additional injury, and (you guessed it!) additional inflammation.
Rest: Rest the joint. Take a break from usual/strenuous activities involving the knee joint.
Ice: Applying ice can help with pain and inflammation.
Compress: Compression bandage can help prevent swelling and help knee alignment.
Elevate: Elevation can reduce swelling by utilizing gravity to help fluid flow back into circulation.
Noni and Knee Pain
Our Noni Fruit Leather and Noni Lotions contain organic noni fruit pulp. Noni is known for it’s natural pain relieving properties rivaling the drug tramadol and morphine without any negative side effects.