Bananas are among the most popular fruit on earth by young and old alike. For good reason! Bananas are naturally sweet, easy to peel, very nutritious, and convenient to transport.
A little about bananas:
Bananas are native to Southeast Asia. Currently, bananas are grown and harvested in tropical parts of the world. The most common type of banana we know and love is the yellow banana which is ironically green when unripe.
A single banana contains the following nutrients:
- Potassium: 9%
- Vitamin B6: 33%
- Vitamin C: 11%
- Magnesium: 8%
- Copper: 10%
- Manganese: 14%
A little about Noni Fruit:
Noni is a tropical tree known scientifically as Morinda Citrifolia. The true traditional use for thousands of years among Polynesian cultures was to eat the raw noni fruit as a natural preventative. Noni fruit contains vital micronutrients, including natural antioxidants, soluble and insoluble fiber, essential fatty acids, and countless other vitamins and minerals, which work together to promote good health.