What is Nitric Oxide?
Taking center stage in over 160,000 studies and claiming the Nobel Prize in Medicine in 1998, nitric oxide (NO) is a chemical compound consisting of one nitrogen (N) atom and one oxygen (O) atom. Nitric oxide serves as a secondary neurotransmitter between the brain and nerve cells within the body. Nitric oxide also doubles as a vasodilator (widening of the artery walls) in the circulatory system.
Benefits of Nitric Oxide
How do I obtain nitric oxide?
Bad news: Nitric oxide production declines as we age.
There are two ways the body generates nitric oxide. The easiest and best way to increase nitric oxideproduction is through a healthy nitrate-rich plant based eating plan. Foods entering the GI tract are naturally converted into nitric oxide during the digestion process. The second way is an enzyme known as nitric oxide synthase (NOS). Nitric oxide synthase synthesizes nitric oxide by combining oxygen with the amino acid L-arginine. More on this later.
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